As a wise teacher once said "We are all just walking each other home". It would be an honour to walk with you on your healing path.
I believe that the path to healing is a path back to the self. And each path is as unique as the individual walking it. If you have been affected by trauma, it’s likely that you have created a number of emotional and physical ‘disconnects’ as a means of coping.
These disconnects are the psyche’s way of dealing with traumatic
experiences. But it’s time to heal. As a therapist, I invite people to
discover the healer within. I show you how it is possible to reconnect with your true self in a way that is both deeply healing and full of freedom and possibility.
I specialize in recovery from trauma and anxiety and help people navigate through grief. Your safety and wellbeing is important to me and I take time to educate myself in therapeutic approaches grounded in research.
My approach is informed by the amazing field of neuroscience, or ‘how we are wired’ and deeply rooted in the transformational power of a personal narrative. When we reconnect to ourselves, and our story, we can access a freedom that opens the doors that have been closed.
I balance this scientific approach to therapy with ancient healing practices passed to me by wise teachers who hold secrets of ancient medicines. I also believe that nature is the greatest healer. Honouring wise, wild nature and human wholeness is essence of my work in the world.
I am not separate from what I do. I am familiar with trauma, it has moved through my life. My healing journey offered me beautiful gifts while my studies resulted in a toolbox full of healing tools. I am happy to be your guide and help you recover your gifts. As your guide, I will be protective. I will not let you beat yourself up or lie to yourself. I will hold you accountable yet ask you to learn a lesson of self compassion. I will not promise a quick half an hour cure to lifelong destructive patterns but I will also not waste your time and help you stay focused on your tangible goals. I will hold space for you so you can dive deep, retrieve your treasures, heal the wounds, and come back home.
I look forward to meeting you.
WITH THANKS A true teacher does not ask you to follow their light, they guide you to find your own. Many thanks to those who weave the way, walk the heart walk, and share it with others. My wholehearted gratitude to my teachers: Tim Black; Virginia Satir, Peter Levine; Gabor Mate, Angela Prider, Clarissa PIncola Estes, Sandra Ingerman, Caroline Myss, Carol Weaver, Delphine Baumer, Melanie Olearey, Mother Nature, and of course, the Great Mystery, Life.
Please schedule a free 20 min call if you'd like to know more about my services, and like my facebook page or follow my Instagram for ongoing information and blogging! I always offer a free 20 minute consultation so that you can experience how it is to be in my presence and ask questions to see if my approach to therapy is something that will work for you.